Goodbye Letter to Drugs and Alcohol

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Categories: Sober living

goodbye letter to my addiction

I now know that none of these feelings were genuine and that I was being drug addiction manipulated throughout our time together. Whenever I felt like you were the key to getting through life, it was nothing more than a lie. For this and many more reasons, it is now time to bid you “goodbye” forever.

goodbye letter to my addiction

Guide on How to Write a Goodbye Letter to Your Addiction

You are no longer welcome in my life. No longer will you trample through my peaceful mind. As I write this, it feels like I am placing blame on external factors. I was the one that decided to have that first drink. I was the one that took that first snort of cocaine.

  • I have tried to leave you in the past; however, every time I try to leave you behind, you simply come back stronger than ever before.
  • Tell the story of how alcohol has affected different facets of your life.
  • This letter symbolizes liberation and renewal, embodying the individual’s resolve to embrace a brighter tomorrow beyond the shadows of addiction.
  • You don’t stop even when we are lying broken on the floor, crying and begging for mercy.
  • You presented yourself in many different forms over the next nineteen years of my life in drugs, people, and food.

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  • To receive early access to the Ascent app, sign up here.
  • This isn’t just any letter; it’s a powerful tool that can help you break the chains of dependency and set you on the path to recovery.
  • Embrace all of the support systems available to you, and remember that recovery is a journey of continuous growth and self-discovery.
  • You can have your life back with our professional help.

I stopped frequenting the liquor store you always hung around in. I cleaned my apartment and redecorated to remove all traces of you from my life. I started a new job, got a girlfriend, and started to forget you.

Passionate Love Scale

goodbye letter to my addiction

I will find new sources of joy and happiness in healthy actions and habits. I will seek the support of an addiction treatment center who cares about me. You might desire that independence but don’t know where to start.

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goodbye letter to my addiction

I guess I’m just feeling a lot of emotions now and don’t have my old goodbye letter to my addiction friends drugs and alcohol to help me numb them or run away from them. When I think about drugs and alcohol, I get sad. I get scared because coming to rehab means sobriety and no more drugs and alcohol.